Personal Training and Health Coaching
Christian brings a unique blend of business experience, health coaching, and personal training to his work with clients.
Before entering the fitness industry, he spent 12 years in tech sales, building a successful career with high-profile San Francisco companies including NetSuite. Originally from Annapolis, Maryland, he earned his business degree from Susquehanna University in Pennsylvania.
In 2011, Christian attended the Institute for Integrative Nutrition and became a Certified Health Coach. That experience deepened his understanding of nutrition, lifestyle habits, and the bigger picture of long-term health.
Christian is known for his strong listening skills, motivational style, and thoughtful attention to each client’s individual goals. Through a combination of strength, circuit, and functional training, he helps clients achieve lasting results.
FITNESS & HEALTH CERTIFICATIONS RECEIVED
NSCA (National Strength & Conditioning Association) CPT
PPSC (Pain Free Performance Specialist)
MAT, Muscle Activation Techniques
CHEK Institute, Exercise Coach
Institute for Integrative Nutrition, IIN Certified Health Coach
Kettlebells, Levels 1 & 2
ViPR, Vitality Performance Re-Conditioning
Precision Nutrition, Level 1
FMS, Functional Movement Screen
TRX, Total Body Resistance Exercise
CPR certified
Lifestyle
Christian is passionate about sports and the outdoors. His energy and positive attitude help clients stay motivated and push beyond routine. He enjoys creating port-specific training programs inspired by football, basketball, flag football, tennis, and golf.
Outside of training, Christian enjoys music, cooking, and growing his own food. In Nashville, he can often be found trying new restaurants or running the Percy Warner steps.
Christian's a firm believer in the 80/20 rule! Work hard, but enjoy the ride.
"There is rarely one silver bullet to answer all fitness concerns, but a sequence of well balanced choices."
- Christian